Coconut Spinach Smoothie
YIELD
1 Big Smoothie
PREP TIME
20 min
COOK TIME
50 min
INGREDIENTS
50g young coconut flesh
375ml coconut water
80g – 100g spinach
1 tsp Honey (optional)
Ingredients B (For extra taste)
Few wedges of lemon
A dash of finely shredded coconut
METHODS
1. Place all the ingredients A in the blender and process until completely smooth, about 1-2 minutes.
2. Drizzle some lemon juice over the smoothie for extra kick and increased iron absorption.
3. Garnish with some fine shredded coconut.
